Invite a friend
BEST 5-minute Meditation for Brain Health
Based on the teachings of renowned meditation mentor and the NY Times Best-Selling Author of “The Call of Sedona: Journey of the Heart” Ilchi Lee, this workshop will introduce you to effective and practical tools and practices to promote your brain’s health.
Learn how you can develop a truly Bright, Creative and Healthy Brain with time-tested and honored meditation and visualization techniques.
Harmony Choi has over 20 years of experience in teaching meditation and advanced breathing methods. He reached enlightenment through Brain Education training with his mentor Ilchi Lee, thus proving its effectiveness and accessibility to all. He is the owner of a Body&Brain Yoga Meditation Center in Westfield, NJ.
No prior experience of meditation is required.