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General Physical Preparedness
G.P.P. - In 60 minutes participants will perform a fun, fast paced and demanding group workout that is guaranteed to produce results and exceed expectations. We combine circuit training along with unorthodox high performance workouts to help break through training plateaus and deliver the results you''ve been waiting for. Get your game into gear and sign up now! Results are guaranteed.
Program Highlights: -Cardiovascular Training -Flexibility and Injury Prevention -Muscle Endurance -Burn Body Fat -Increase Stamina.
Class runs on Sunday, Monday, and Wednesday
Pricing - 5, 10 & 20 session packages available (5 - $50 / 10 - $85 / 20- $150). Walk-in's - $30 per session
|Where||Next Level Hockey and Sports Performance 1 Kimberly Rd, East Brunswick, NJ 08816 (suite 105)|
|Next on||This event is over.|
|Time||4:30 pm–5:30 pm|
|Who to bring||College Students, Moms, Dads, Singles, Everyone, Kids, Teens|
|Price||(5 - $50 / 10 - $85 / 20- $150). Walk-in's - $30 per session|
More About Next Level Hockey and Sports Performance
Next Level is a 15,000-square-foot indoor sports complex featuring a training rink, a turf field, a gym, shooting lanes, a blademill, a pro shop and more. Next Level offers sports training and on-site sports medicine services from Jan Kasprowicz. The facility is available for practices, camps, clinics and private parties.