This post was contributed by a community member. The views expressed here are the author's own.

Sports

Maximum Speed & Agility - JV

Dan Siejk, Neighbor

Sign up or Walk-In for Maximum Speed & Agility – JV
Tuesday & Thursday @ 3:45 - 4:45pm
Saturday @ 12:30 – 1:30pm

The focus of this program is the building blocks to succeed as a high level athlete beginning from the ground up. Our 3 day high intensity workout will not only give the athlete the edge needed to outperform their opponents, but to stand out and earn the recognition of higher level c...oaches and scouts. The benefits of this program are explosive power and speed; enhanced mobility and foot work; lightning fast reaction; cardiovascular and plyometric training contributing to injury prevention. This program will run 3 times per week for 6 weeks for $290.
Class size limited to 25 participants. Walk-in price: $25 per session payable at facility only as space allows.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from East Brunswick